Become the best version of yourself

At Thelo we can help anyone.

Physical health concerns and hoping to turn your life around. 

Dealing with mental health issues.

Struggling with everyday life in general. 

Take that first step to make a change!

To assist me, Vickie Simos, with getting to know you and for me to help you become the best version of yourself and to better understand what others may be struggling with, I have compiled a list of questions that will help us achieve your goals.

The answers are confidential and will be sent directly to me, Vickie Simos, so no one else can view them.

If you have any questions, please don’t hesitate to contact me via email.

Thank you in advance.

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The technique to throwing a punch

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Building Confidence through Martial Arts