Martial Arts, life and insights

Vickie chats about her life journey, martial arts, and mental health with Mario Bekes, host of Business Insights on Alive 90.5.

Click the link below to listen.

Alive 90.5 is a community radio station based in Baulkham Hills in Sydney. The station broadcasts to the Hills District and parts of Greater Western Sydney. This includes the City of Parramatta, Cumberland City Council and The Hills Shire.

Vickie Simos is a qualified counsellor and psychotherapist who is also a Fourth Degree Black Belt in the Filipino martial art of Doce Pares Eskrima (stick fighting) and a Second Degree Black Belt in Anjukanpo Karate. Vickie is a Silver Medallist World Stickfighting Championships, Pan Pacific Gold Medallist for Stick Fighting, and a qualified Personal Trainer. Vickie is the founder of Thelo Active Therapy, an initiative that combines martial arts and mainstream therapy. In 2017, Vickie published her memoir called The Boxer Within where she reflects on her experiences with depression and anxiety and how martial arts helped her overcome those mental issues.