Martial Arts Therapy featured on Neos Kosmos
After years of struggling with self-worth and depression, Vickie Simos found a way through while training with a mental health professional and martial artist. Bringing these two different life paths together, Simos founded Thelo – and acronym for Teach, Help, Elevate, Lives, Organically – to share her hard-learned knowledge and help other people gain confidence in mind and body.
Martial Arts, life and insights
Vickie chats about her life journey, martial arts, and mental health with Mario Bekes, host of Business Insights on Alive 90.5.
Kids, counselling and combat
Vickie chats with Tiffanee Cook on the Roll with the Punches podcast. A fighter, a lover, a therapist and one hell of a big heart, Vickie talks about her own personal experiences before diving deep into an insightful chat around training kids, being adaptable to the needs of children on the spectrum and why training youngsters lights Vickie's fire.
Vickie talks with Professor Selena Bartlett on the Thriving Minds Podcast
Vickie Simos talks with Professor Selena Bartlett, Neuroscientist and Group Leader Neuroscience and Neuroplasticity, Translational Research Institute, QUT, about how martial arts can increase confidence, reduce anger, and lead to an overall boost in mental health.
How martial arts boosts mental health
In her interview for The Emil Barna Podcast, Vickie Simos talks about how martial arts can increase confidence, reduce anger, and lead to an overall boost in mental health.
Thelo Active Therapy launch in Melbourne
Vickie Simos has launched Thelo Active Therapy in Melbourne and relaunched her book The Boxer Within at a recent event attached by VIPs and guests. Keynote speaker Kristian Livolsi kept a captive audience for over an hour, afterwards a couple of clients spoke about their own experience or their child's experience training with Vickie. See the article for photos from the evening.
Martial Arts as a way of soothing people
Martial Arts might be perceived as violent, but in fact learning the skills and principles can help to sooth many people
Building Confidence through Martial Arts
Self defence expert Vickie Simos returns for 2021 to explain how martial arts can be used as a confidence boosting tool for kids.
Overcoming mental challenges
A positive mindset will equal a positive day, but it's your choice whether you want to be happy or sad Don't let a bad situation determine the rest of your day/week. Contact me if you want to learn how to overcome challenges.
Fending off attackers: How to defend yourself from an attack in public
Self defence and martial arts expert, Vickie Simos provides a few tips on how to defend yourself from an attack in public.
Vickie Simos’ Story
Vickie Simos, TheInformer’s martial arts expert, shares her story and rise to the top in the launch of her brand new series. Watch the video to learn why Vickie chose Martial Arts and how it changed her life.
Vickie joins TheInformer
Vickie joins TheInformer, Australia’s newest online news and current affairs broadcaster. Hosting segments dedicated to self-defence and protecting one’s self, follow TheInformer to stay informed.