Martial Arts as a way of soothing people

In this episode of TheInformer Vickie Simos chats with George Donikian about how martial arts can be used as a way of soothing people. She also explains the motivations behind her book 'The Boxer Within.'

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‘The Boxer Within’ is available from Amazon, Book Depository and Booktopia. $2 from every book sale goes to support Kids Helpline.

Visit TheInformer website and follow their social channels to stay up to date.


Vickie Simos is a self defence and martial arts expert with over 20 years experience, visit theloactivetherapy.com to learn more.

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Gaining confidence in mind and body using Martial Arts Therapy

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Fighting mental health issues with Martial Arts