Box your way out of the year 2020!

Written By Vickie Simos

4-week online group training program incorporating boxing, low impact, high-intensity exercise with weekly mental health worksheets.

Starts November 30, 2020. Register now!

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4 weeks / 4 Sessions per week 

  • Choose from morning 6am, and afternoon 6pm sessions. 

  • Book into a monthly calender in advance. 

  • The sessions vary on a fortnightly basis.

  • The program also includes fortnightly discussions and meditation mindfulness with a focus on mental health.

Book your place NOW!

To register visit www.theloactivetherapy.com/contact

To be part of the program: 

  • You must fill out the Rosenberg Questionnaire at the beginning and end of the 4 week program

  • Induction Form – medical form 

  • Agree to provide a written or video testimonial

Vickie Simos
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