Diverting a punch
There are 4 techniques used in boxing to divert a punch, they are the slip, weave, duck and lean or step back. In this video we focus on the weave. Watch the video for a demonstration.
Hope you learnt something today. If you are interested in more personal coaching contact Vickie Simos.
Vickie Simos is a self defence and martial arts expert with over 20 years experience, visit theloactivetherapy.com to learn more.