It's time to take back what's yours and 'BE YOUR BEST SELF'
Vickie chats with Roula Krikellis of Kkrock Chic to share how she took advantage of enduring circumstances during one of the most difficult times we all experienced.
Click the video link below to watch.
Vickie Simos is a qualified counsellor and psychotherapist who is also a Fourth Degree Black Belt in the Filipino martial art of Doce Pares Eskrima (stick fighting) and a Second Degree Black Belt in Anjukanpo Karate. Vickie is a Silver Medallist World Stickfighting Championships, Pan Pacific Gold Medallist for Stick Fighting, and a qualified Personal Trainer. Vickie is the founder of Thelo Active Therapy, an initiative that combines martial arts and mainstream therapy. In 2017, Vickie published her memoir called The Boxer Within where she reflects on her experiences with depression and anxiety and how martial arts helped her overcome those mental issues.