Martial Arts Therapy for Mental Health
It's time to take back what's yours and 'BE YOUR BEST SELF'
Vickie chats with Roula Krikellis of Kkrock Chic to share how she took advantage of enduring circumstances during one of the most difficult times we all experienced.
Thelo Active Therapy launch in Melbourne
Vickie Simos has launched Thelo Active Therapy in Melbourne and relaunched her book The Boxer Within at a recent event attached by VIPs and guests. Keynote speaker Kristian Livolsi kept a captive audience for over an hour, afterwards a couple of clients spoke about their own experience or their child's experience training with Vickie. See the article for photos from the evening.
Fighting mental health issues with Martial Arts
I had all these emotions, but didn’t know what to do with them. Discovering the combination of Martial Arts and therapy, alongside with people who believed in me, helped me to start to believing in myself. With that belief came confidence and from this ‘The Boxer Within’ was unleashed.
My do or die moment
This fight was my do I die! If I didn't win this one, then I was going to stop boxing. You see, although, I was a skilled boxer, it was my mind that let me down. Watch the fight to see the outcome.