Martial arts expert partners up with the Black Dog Institute to raise awareness for mental health
Over two million Australians suffer from mental health conditions and for those from diverse cultural backgrounds the figure is higher, the latest census revealed. South Australian counsellor, psychotherapist and martial arts expert, Vickie Simos, everyone deserves a fighting chance before they become a statistic.
Vickie talks mental health with ABC News Radio
Martial arts therapy is a way of using martial arts to help children gain more control over their emotions and become more aware of their bodies. It boosts fitness and strengthens, as well as promotes self-discipline. Vicki Simos is a psychotherapist and author who uses martial arts therapy in her work with children.
It's time to take back what's yours and 'BE YOUR BEST SELF'
Vickie chats with Roula Krikellis of Kkrock Chic to share how she took advantage of enduring circumstances during one of the most difficult times we all experienced.
Vickie talks Mental Health on MH Warrior TV
Vickie chats to Kerry D Warrior Queen from MH WARRIOR TV, a channel featuring discussions with people from all across the world collaborating to end the Stigma surrounding Mental Health and Disability Discrimination.